New specials which are always super fresh and high-quality for weekly shopping have been offered by Metro Flyer March 6 2017 ! You can reach good solutions for a good shopping. The best alternatives , good options and awesome opportunities can be found here easily. When you see their list you want to get through weekly shopping in one place. In this flyer , you can find more what you are looking for. Let’s choose your foods up to their newest offers and eat most delicious and fresh products. Also you can discover selections, food facts and more here. You can find your recipe by categories. I think this is perfect you can choose by ingredients, by meal type and quick recipes.

Let’s browse perfect flyer !

Their awesome selection is key of their superior taste. Let’s try their super fresh products such as raspberries , avocados , navel oranges , yellow onions , peaches , lemons , organic strawberries , small broccoli salads. Part of produce is good as well as part of meat. Near salads, you can prepare some meat for extra flavour. Red grill lean ground beef , bacon wrapped medallions , fresh beef liver , chicken drumsticks , chicken breast and more are on sale page 5. Prepare special foods for your all family. Now you have a lot of reason to visit a their stores. Enjoy your food , make yourself happier and healthier.

Produce ;

• Raspberries (170g) , $2.99 ea.
• Seedless navel oranges (2 lb) , $3.99 ea.
• Dole salads (255g) , 2 for $5.00 ea.
• Nectarines , $2.99 lb.
• Organic red delicious apples (3 lb) , $4.99 ea.
• Attitude organic spring mix , (275g) ,  $5.99 ea.
• Kiwi basket (600g) , $2.99 ea.
• Asparagus , $3.99 lb.
• Campari tomatoes (1 lb) , 2 for $5.00.

Meat ;

• Platinum grill angus inside round london broil alouette , $5.77 lb.
• Fresh pork tendorloin , $5.99 lb.
• Ontario fresh lamb shoulder chops , $6.99 lb.
• Stuffed peppers or mushrooms , $5.99 lb.
• Red grill marinated beef short ribs , $7.99 lb.
• Fresh turkey breast fillets , $5.99 lb.
• Maple leaf prime fresh whole chicken , $3.49 lb.
• Fresh butterflied cornish hens , $4.99 lb.
• Ontario fresh frenched rack of lamb , $19.99 lb.

You should also look at part of bakery ! Many delicious and good looking goodies such as cookies , tarts , bagels , muffins , cakes , biscuits , donuts , cupcakes are featured on page 7. Freshly made and ready to be service baked goods would be good choice if you don’t have time to prepare something. I think the best products is Double chocolate muffins topped with nutella for $4.49 ea.

• Front street bakery homestyle gourmet cookies , $3.99 ea.
• Premiere moisson black pepper parmesan bread , $3.99 ea.
• Dessert cakes , $14.99 ea.
• Irresistibles paysanne bread , $2.99 ea.
• Raisin bread or breakfast fruit bread , $3.49 ea.
• Selection assorted mini donuts , 2 for $5.00.
• Vachon mini snack cakes , 3 for $5.00
• Dempster’s english muffins , $1.99 ea.
• Selection mini cupcakes , $3.99 ea.

Page 10 is the best page to reduce to cost of weekly shopping ! If you want to save more , you should benefit these reasonable prices. Many types of products can be browsable here. You will save more when you buy more selected products such as pasta , pickles , frozen meals , canned goods and rice. In addition , you should try Nestle parlour frozen dessert for $3.99 ea. It is my favourite dessert. Here you go.

• McCain french fries , 2 for $6.00
• Irresistibles pasta sauce , $2.99 ea.
• Del monte canned vegetables , 4 for $5.00
• Hungry-man meals , 2 for $7.00
• Bick’s pickles , 2 for $7.00
• Selection canned mushrooms , $0.99 ea.
• Irresistibles life smart canned tomatoes , 4 for $5.00
• Uncle ben’s rice , 2 for $8.00
• Heinz organic ketchup , $4.99 ea.

Last page is full of new lower prices ! Let’s browse what you need on this page. If you are in search for selected products on this page , you must benefit them ! Selection of them is quite quality and special. You can save up to $4.00 if you buy selected products.

• Chapman’s frozen yogurt , $3.99 ea.
• Kellogg’s eggo waffles or pancakes , $2.99 ea.
• Black diamond shredded cheese , $4.99 ea.
• Nescafe instant coffee , $4.99 ea.
• Selection bathroom tissue , $3.49 ea.
• Sunlight laundry detergent , $4.99 ea.
• Oasis refrigerated juice , 2 for $7.00 ea.
• Blue water breaded fish or shrimp , $4.00 ea.
• Starbucks ground coffee , $8.99 ea.

Let check good printable coupons !

One of the best ways to pay less money is redeeming printable coupons ! They regularly offer you good coupons every week. On this week 3 special coupons are waiting for you to be discovered. When you redeem all of them , you can save maximum $3.00. Let’s browse it and enjoy saving your money !

• When you buy Bon matin bread , you can save $1.00
• You will save $1.00 if you buy Irresistibles swiss fondue , $1.00
• If you buy Irresistibles ice cream , you can save $1.00