Metro Flyer 9 July 2016

Metro Flyer 9 July 2016 contains fresh and healthy deals for all your family. Lets invite your guests for a dinner. With special sauces and recipes you can make a surprise for them. Metro’s products are always delicious and fresh. Lets combine with your skills. 

• Lean Ground Beef Value Pack $3.44
• Fresh Chicken Drumsticks or Thighs $1.99
• Authentic Italian Sausages $2.99
• Fresh Skinless Atlantic Salmon Portions $3.99
• Stouffers Lean Cuisine or Entrees $1.99

4 DAYS ONLY MEAL DEAL ! Your choice $7.99

• Fresh 2go hot Chicken Tenders 
• Pepperoni Cheese X-LARGE HOT PIZZA
• Hot or Chilled Chicken Wings
• FRESH CUT FRUIT CARROUSEL

New cropped harvest awaiting for you now.

• Extra Large Green or Red Seedles Grapes $3.49
• Calliflower $2.49
• Colossal Bing Cherries $3.99
• Pears and forelle Pears $1.99
• Red or Black Currasants $3.49

Also, you can find local produce of Foodland for good price in Metro Flyer 9 July 2016.

• Ontario Rasperries $2.99
• Seedless Cucumber 2 for $3
• Red Orange or Yellow Sweet Peppers $2.99
• Mini Seedless Cucumbers 2 for $5
• Roma Grape Tomatoes , Fresh Peas $2.99

Great MEAT DEALS on page 3 ! Its right time to have BBQ PARTY !

• Platinium Grill Angus Beef or Tenderloin Steak $21.99
• Boneless Pork Loin Chops Centre Cut $5.99
• New Zealand Lamb Loin Chops $7.99
• Red Grill Beef Short Ribs $6.99
• Fresh Lamb Leg $5.49

Seafood is miracle for us. You can prepare an amazing dinner or even salad with these seafoods. They are all tasty and fresh.

• Fresh Haddock Fillets $8.99
• Fresh Live Mussels $2.29
• Snow Crab Custers $10.99
• Wild Canadian Lobster $19.99