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No Frills Flyer Weekly Deals 18 September 2026 runs from September 17 to September 23, 2026 in Ontario, excluding Dryden, Geraldton, Kenora and Thunder Bay. The No Frills flyer this week includes five front-page choices for a fruit bowl, vegetable sides and a chicken dinner. First, Green or red seedless grapes: $1.49/lb give you two listed colour choices at a per-pound price. Weigh the amount you need instead of treating a large bag as a fixed-price purchase. Meanwhile, Broccoli crowns: $1.44 each are priced individually, which makes a small household shopping list straightforward. Also, Royal Gala apples: $0.77/lb can be portioned for lunches or used when testing a familiar recipe. The page identifies these apples as Ontario produce. Browse the No Frills Ontario flyer to check the listed offers and store exclusions before making the trip.
No Frills flyer this week: produce and dinner planning
No Frills Flyer Weekly Deals 18 September 2026 continues with Green cabbage: $0.49/lb. Next, decide whether a whole head fits the meals you plan to cook, and allow for its weight when estimating the purchase cost. Finally, Whole chicken, air-chilled, fresh: $2.99/lb is marked while quantities last, so check the package weight and do not assume a particular bird size. Together, these No Frills weekly produce offers support an ordinary dinner now and a useful trial run for Canadian Thanksgiving meal planning. If you expect to serve a vegetable side at an October gathering, test the portion size with your household this week and note what you would change. However, Thanksgiving falls on October 12, outside this flyer’s September dates. These are current weekly offers, not an announced Thanksgiving promotion, and future prices are not confirmed. Therefore, revisit the latest weekly flyers before buying for the holiday itself.
