Metro Flyer Weekly Sales 6 October 2026 The Metro flyer this week runs in Ontario from October 1 to 7, 2026. This second look at the flyer turns to a different numbered page and focuses on everyday produce rather than the holiday meal items featured earlier. Start a short shopping list with Jumbo red, green, black or candy heart seedless grapes: $3.99/lb; the per-pound price lets you decide how much fruit makes sense for your household. For salads or sandwiches, Tomatoes on the vine: $2.49/lb can be bought by weight as well. Meanwhile, Carrots or yellow onions, 2 lb: $1.99 each offers a clearly sized vegetable bag, so compare that amount with the meals you actually plan to cook. A quick check of the Metro flyer archive can help you see the page beside the rest of the current offers. Choose quantities before shopping, especially when a pound price and an each price appear on the same page. That simple distinction keeps the written list tied to the flyer instead of an assumed total.
Metro flyer this week: produce for practical meals
Metro Flyer Weekly Sales 6 October 2026 For another vegetable option, Belle Grove whole white or cremini mushrooms, 227 g: $2.99 each can go into a cooked dish or be served alongside other ingredients already at home. Then Clover Leaf tuna, selected varieties, 170 g: $2.99 each provides a shelf-stable option for a quick lunch when paired with food you already have. These are the five offers selected from this single Metro page; the flyer also contains other promotions, but they are not needed to make this list useful. Since the current weekly period ends October 7, check that date before relying on any advertised price. In particular, avoid treating the large type on the page as a promise about a later week. The weekly flyers collection can help you compare current retailer pages if you are planning several stops. Finally, decide which items belong in meals this week and which can wait. A small, realistic plan can be more helpful than buying every attractive offer on the page.
