Metro Flyer Weekly Sales 17 September 2026 is valid in Ontario from September 17 to September 23, 2026. The Metro flyer this week combines five opening-page groceries for planning dinners and making a clear shopping list. First, Fresh boneless skinless chicken breast, value pack: $4.99/lb gives a per-pound price, so the package weight matters when estimating your total. Decide how many portions you need before choosing a value pack. Meanwhile, Celery: $1.99 each can be assigned to a specific recipe or prepared as a simple accompaniment. Planning its use helps keep the list focused rather than adding produce without a meal in mind. Also, Wannabeez sweet peppers, 2.5 lb pack: $3.99 each has a stated pack size for comparing household needs. You can divide the peppers between two planned dishes without changing the printed offer. Browse the Metro Ontario flyer to check the current weekly period and the exact product descriptions.
Metro flyer this week: a focused autumn meal list
Metro Flyer Weekly Sales 17 September 2026 continues with produce and cheese from the same selected page. Next, Acorn, butternut, buttercup or spaghetti squash: $0.99/lb provides four listed squash choices at the printed per-pound price. Choose a variety that suits the preparation you intend to try, and check the weight before estimating the cost. Finally, Selection cheese bars or shredded cheese, 320-400 g: $4.99 each lists a size range and selected varieties. Compare the actual pack label with your recipe, especially when the required amount is measured in grams. Together, these Metro weekly grocery offers can support a chicken dinner, a vegetable side and a separate meal using squash. However, those are preparation ideas, not claims that extra ingredients appear in this five-item selection. Review the latest weekly flyers for other current shopping options. Then keep the printed dates, per-pound items and fixed pack prices distinct when making your list for the store.