Metro Flyer Special Deals 13 September 2026 explores a different page of the Metro flyer this week for selected Ontario stores, with the offers valid from September 10 through September 16, 2026. The selected page opens with several fresh produce choices that can support salads, snacks, sandwiches, and cooked meals. First, Avocados, 5 pack: $4.99 each provide a multi-pack that can be portioned across several dishes. Next, Jumbo green or red large black or candy heart grapes: $3.99/lb offer several pictured varieties at the same advertised price per pound. Meanwhile, Belle Grove whole white or cremini mushrooms, 227 g: $2.99 each can be sliced for omelettes, pasta, pizza, or sautéed sides. Readers can check the current Metro flyer before shopping because the page states that special prices are available at selected stores. Planning a few meal uses first can help shoppers choose produce quantities while everything is still fresh.
Metro flyer this week: fresh produce and bakery picks
Metro Flyer Special Deals 13 September 2026 continues with another colourful vegetable and a flexible baked-goods offer from the same source page. The flyer lists Assorted colour sweet peppers, 3 pack: $4.99 each, which can be served raw, roasted, or added to a stir-fry. Finally, Dempster’s selected breads, bagels, hot dog buns, or hamburger buns: $3.99 each give shoppers several marked varieties and package formats at one individual price. Together, the five verified deals cover avocados, grapes, mushrooms, peppers, and baked goods without repeating the products or opening page used in the earlier article for this flyer period. Shoppers comparing a broader grocery route can browse other weekly flyers before finalizing their list. Moreover, the mushrooms and peppers can work in the same cooked meal, while grapes and selected bakery items suit lunches or snacks. Therefore, this Metro special deals overview offers a clear reference for the September 10-16 Ontario flyer and keeps every stated price tied to the selected page.