No Frills Flyer Weekly Sales 22 September 2026 is valid from September 17 through September 23, 2026 at participating Ontario stores in the flyer distribution area. The No Frills flyer this week places several produce choices on one easy-to-compare page. First, blueberries or raspberries, 6 oz clamshell: $3.99 gives shoppers a clearly stated package size for breakfasts, desserts or snacks. Next, red or yellow potatoes, 10 lb bag, or garlic, 1 kg: $3.99 combines different products at the same printed price, so confirm the selected item and unit. Meanwhile, sweet potatoes: $1.49 per lb provides a straightforward weight-based option for roasting or mashing. Use the current No Frills Ontario flyer to review the pictured origins and exact package labels before finalizing a grocery list.
No Frills flyer this week: Thanksgiving side-dish planning
No Frills Flyer Weekly Sales 22 September 2026 continues with Farmer’s Market yellow onions or carrots, 3 lb bag: $2.99. Both vegetables can support soups, roasted sides or make-ahead meal preparation, while the shared price makes the printed bag type important. Finally, romaine hearts, package of 3: $3.99 offers a clear count for salads or sandwich planning. These verified products can help with an early Canadian Thanksgiving menu test: potatoes, sweet potatoes, onions or carrots provide several possible side-dish directions, while berries and romaine cover lighter additions. However, Thanksgiving is October 12, after this flyer expires. These are current weekly offers rather than an announced Thanksgiving promotion, and no price or availability is promised for the holiday. Try a portion plan now, record which quantities suit the gathering, and consult the latest weekly flyers closer to the celebration. This approach keeps No Frills Thanksgiving groceries useful as planning references while clearly separating the September 17-23 period from future shopping. Together, the five facts support a practical list without inventing savings, stock claims or extra products.