No Frills Flyer Special Deals 31 October 2026 The No Frills flyer this week lists these Ontario offers for October 29 to November 4, 2026, at the locations named in this edition. Begin with the meals you intend to prepare and check which produce is already in the kitchen. First, Fresh whole chicken: $1.99/lb gives the meal plan a whole-bird option priced by weight. Read the package weight before estimating the total and follow the preparation directions. Meanwhile, Raspberries, 6 oz clamshell: $1.68 each provides a clearly sized fruit package for serving separately. For a vegetable option, Farmer’s Market carrots, 3 lb bag: $1.49 per bag states the bag weight to compare with the portions you expect to use. Next, keep the chicken’s per-pound price separate from the packaged produce prices when working out the basket total. The No Frills flyer page lets you review the Ontario edition and its participating-location list.
No Frills flyer this week: plan the roast and produce portions
No Frills Flyer Special Deals 31 October 2026 For another meal ingredient, PC whole white mushrooms, 227 g: $1.49 each gives the list a stated package size without requiring a guess about the amount pictured. Also, Farmer’s Market oranges, 3 lb bag: $2.99 per bag offers a second fruit choice with a fixed bag weight. Check how much fruit the household expects to use before choosing between the two options or buying both. This No Frills Ontario grocery comparison can support a roast meal and separate fruit portions without adding products beyond the verified list. You can plan the carrots with the chicken and reserve the mushrooms for another cooked meal. Before shopping, compare the planned quantities with supplies at home and remove anything already covered. Finally, browse weekly flyers for the remaining purchases, keeping each edition’s dates distinct. This No Frills weekly food list uses the advertised purchase prices without deducting app offers or loyalty rewards.
