No Frills Flyer Canadian Thanksgiving Side Planning 3 October 2026 The No Frills flyer this week runs from October 1 to 7, 2026, with a produce selection that can help shape Canadian Thanksgiving side dishes. First, Sweet potatoes: $1.29/lb offer a starting point for a roasted or mashed side. Then, Acorn, butternut, buttercup or spaghetti squash: $1.29/lb give you several choices at the same listed unit price. Pick the variety that matches the dish you intend to make, since these choices do not all cook or serve in the same way. Meanwhile, Brussels sprouts: $3.99/lb can bring another vegetable to the table without turning the shopping list into a collection of unrelated purchases. Use the No Frills flyer pages to compare the current produce options, and note that these three prices are per pound. The cost you pay will depend on the weight you select.
No Frills flyer this week: Plan your vegetable sides
No Frills Flyer Canadian Thanksgiving Side Planning 3 October 2026 For flavouring your planned dishes, Garlic, 1 kg bag: $3.99 is a sizeable purchase, so consider your normal cooking habits before adding the full bag. A single gathering may not justify that quantity if garlic rarely appears in your meals. Alternatively, sharing the purchase with another household can help match the amount to real use. For a fruit option, Bartlett or Bosc pears: $2.49/lb can be served simply or used in a baked fruit dish, depending on your menu and the fruit you choose. Canadian Thanksgiving is October 12, after this flyer finishes on October 7; these are current comparison prices, not an assurance of prices on the holiday. Check produce condition and plan your shopping around when each item will be used. Finally, compare other weekly flyers and choose a manageable number of sides that fit your preparation time and guest count.
