Food Basics Flyer Weekly Sales 8 October 2026 The Food Basics flyer this week is valid October 8–14, 2026, and offers a useful starting point for a fish-centred Canadian Thanksgiving meal on October 12. For households choosing salmon, Fresh Atlantic salmon fillets, family pack, selected varieties: $8.98/lb is the main-dish price to record. Because it is sold by weight, use the pack label when estimating your total rather than assuming every family pack costs the same. Alongside it, Gourmet mini white or yellow potatoes, 5 lb bag: $0.98 each provide a clearly sized vegetable purchase. Meanwhile, Green French beans, 400 g: $2.98 each give you a second side to consider. Check the Food Basics Ontario flyer when building your list. Its front page separates the potato bag’s each-price from the nearby fruit’s weight-based offer, an important distinction when comparing the printed boxes.
Food Basics flyer this week: a Thanksgiving salmon menu
Food Basics Flyer Weekly Sales 8 October 2026 For preparing those sides, Selection salted or unsalted butter, 454 g: $4.88 each is another item to compare with what is already in your fridge. Choose the version that suits your cooking rather than automatically buying both. Then, Blueberries, 170 g: $1.88 each can supply a simple fruit serving or cover breakfast before the gathering. Together, these five Food Basics weekly offers let you plan a main, two vegetable sides and a small fruit purchase without turning the flyer into a compulsory shopping list. First, write down the number of people eating salmon and work out the weight you intend to buy. Next, consider whether the potato bag will serve meals beyond the occasion, and count bean packs separately. Finally, use the current weekly flyers to compare equivalent units. These are this week’s advertised prices; the meal suggestion does not predict future offers or guarantee availability.
